Colorado Health Partnerships: For Members: Good Grooming Tips

Good Grooming Tips

You need to take a shower or bath every day. It shows you have respect for others and respect for yourself. Use some type of deodorant each day. It controls the body odor that comes from sweating.
Brush you teeth at least once a day and if possible, after each meal. When you don’t brush your teeth, you get bad breath and people don’t want to be around you. Mouthwash or gum can also keep away bad breath.
Shaving is important. Each job has different rules about facial hair. If you work at a job that lets its employees wear a beard or moustache, make sure you keep it trimmed.
Wash your hair at least once every three days. Hair that hasn’t been washed smells bad and looks unsightly. Comb your hair several times each day to keep it neat looking. Get a good haircut that’s easy to take care of. Extreme hairstyles and hair colors are inappropriate for most jobs. If you have long hair, keep it in a ponytail or pinned up.
Keep your fingernails clean and trimmed. If you wear long nails, keep them a reasonable length. Extremely long nails can be a safety hazard and can keep you from doing your best work. For women, a little makeup is appropriate. Use natural colors and don’t apply it too heavily. If you’re unsure about your makeup routine, ask a friend whose opinion you trust.